CHAVERIM GROUP

The Chaverim group meets each Thursday at Rose Harrison Hall, Beit Shalom Synagogue for a gentle chair-based exercise routine, followed by light lunch and board games or other social activity.
The exercises are designed to maintain flexibility, balance and strength as we age so that we can remain independent and enjoy life to the fullest.  

Ali Sulan, Viv Bolaffi and Lynette Ninio are the three trained leaders.

For more details see attached flyer.

SUNDAY- WALKIE-TALKIES GROUP

Our walking group has about a dozen regulars and a few occasional participants with an average of 10 people each week.  We meet at 8-30 am Sunday mornings and walk and talk for about an hour then, with good planning, finish our walk near a coffee shop so that we can continue talking.

Our meeting place varies each week with the most common being at the North gate of the Botanic Gardens but our walks have ranged over many of Adelaide's most beautiful paths.

for more information see attached flyer

TAI CHI CLASSES

Held on the fourth Monday of the month

February          22nd                              August              23rd
March              22nd                              September       27th  
April                19th                               October            25th
May                 24th                               November       22nd
June                 28th                              December        21st     
July                  26th       

for more information see attached flyer   

BAGELS GROUP

Held on the third Tuesday of the month except for Rosh Hashanah

February          16th                              August             17th
March              16th                              September       7th        Rosh Hashanah Lunch
April                20th                              October           19th
May                 18th                              November       16th
June                 15th                              December       21st     
July                  20th    

BUS TRIPS

You will be invited 2 or 3 times a year to participate in one of the monthly bus trips (bus can only take 10)

February          2nd                                August               3rd
March              2nd                                September       21st   Later date this month
April                6th                                 October            5th
May                 4th                                November        2nd
June                 1st                                December         7th       
July                  6th

JEWISH COOKING COURSE

Every Jewish holiday includes prayers, candles, wine and sumptuous meals. As we raise our wine glass in celebration, we say, “L’chaim.” To life.

Come join us for a seven week course that will explore Jewish dietary laws, holidays and celebratory meals. Learn how to prepare such traditional delicacies as:

• chicken soup with matzo balls,
• New York style cheese cake
• Gefilte fish, a holiday fish terrine
• potato pancakes with homemade apple sauce
• Israeli and Middle Eastern dishes.

Rabbi Shoshana Kaminsky from Beit Shalom Synagogue and a group of expert Jewish cooks will lead the course. All food, wine, and supplies are included in the course fee. We will also conduct a wine tasting, featuring fine Israeli wines. So join us in our holiday toasts. L’chaim!

Mama Golda’s Jewish Kitchen course still has a few spaces available. As a special offer, we’re opening up the course to those people who would like to take individual sessions. The cost is $30 per session.

Time: Thursday evenings, 7-9 pm, April 8-May 13

Place: Beit Shalom Synagogue, 39-41 Hackney Road, Hackney

See attached file for details and registration form.